Minds in motion

Modern Health’s global study highlights the need for personalized, regionally adaptable mental health care. Learn how tailored solutions improve engagement, satisfaction, and ROI for multinational organizations.

Learn how our customers achieve better benefits utilization & engagement.

Since its inception, Modern Health Circles — our award-nominated community care offering — has provided people a safe space to start conversations, feel less alone, and learn new skills on real-world topics that impact our mental health.

From preparation to reflection, take on challenges like a champion with this meditation series.

Learn more about how Modern Health gives members a way to form daily habits around mindfulness in a few minutes a day

Exciting new research supports the effectiveness of our community-based care platform called Circles.

Modern Health celebrated a milestone moment as Founder and CEO Alyson Watson rang the Nasdaq Opening Bell during Wellness Week. Learn how we’re making mental health a strength for all, with over 6.5 million moments of care delivered globally, and see how our Times Square breathing exercise is inspiring mindfulness for 2025.

Frontline employees are vital to many industries but face unique mental health challenges like irregular schedules and high-stress environments. These issues often limit their access to support. Discover effective strategies to boost their well-being and productivity in Modern Health’s latest research report. Dive in for more insights!

Gain insights into the latest global benefits trends and learn how to support diverse workforces effectively in 2024 from Willis Towers Watson’s Director of Health, Equity, & Wellbeing, Erin Terkoski Young. Discover actionable strategies for enhancing mental health offerings, personalizing benefits, and ensuring cultural competence in your HR practices.

With the increasing demand for behavioral health services and a projected shortage of mental health providers, health plans need to look beyond expanding provider networks to meet the needs of their communities. See how Modern Health leverages each strategy to report positive outcomes and deliver measurable impact.

Modern Health’s newest Pathways Collection is here. We’re building a future as the only platform to support mental and physical health across all modalities of care.

We know social media usage affects mental health, but abandoning tech isn’t the answer. There are other solutions, often within tech itself, that can help.

Meet Dr. Jessica Jackson, a key member of Modern Health's Clinical Strategy and Research Team. Dr. Jackson specializes in inclusion and equity in mental health accessibility, working cross-functionally to ask hard questions about how the platform is built and who it is built for.

Tennis superstar and four-time Grand Slam winner Naomi Osaka and Modern Health’s team of clinical experts create a new series of children’s meditations and resources for parents and caregivers.

Since its inception, Modern Health Circles — our award-nominated community care offering — has provided people a safe space to start conversations, feel less alone, and learn new skills on real-world topics that impact our mental health.

Learn more about how Modern Health gives members a way to form daily habits around mindfulness in a few minutes a day

Cultural support can be a critical part of the grieving process.

Often used interchangeably, mental health and behavioral health are different, and so are the benefits associated with each. Learn more.